Podcast 11
I’ve tried something new this time, this podcast is in .m4a format. So if you’re playing this podcast in iTunes, there’s chapter information available, and you can skip throught the individual tracks. It should be iPod compliant as well. Furthermore, the files are smaller so this will save some bandwidth and download time. Please leave a comment if this is or isn’t working for you.
Have fun!
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Track 3 and 9 are very constant, with a few entergizing climaxes, track 11 is a bit more quite but as constant – which induces a relaxed state of alertness.
Perhaps you could analyse your podcasts with a bit of knowledge about the functioning of the various brainwaves – and target specific states of mind.
http://www.web-us.com/brainwavesfunction.htm
PS,
I hope you can now see the pamflute lessons proved to be usefull after all! (starting from 00:53:10 and onwards)